If you’re seeking impactful, caring guidance through change, Jason Demant is a hypnotherapist in London whose practice delivers much more than just traditional hypnosis. With advanced knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach helps people where they are and aids them grow with real, lasting results.
Why Choose Hypnotherapy in London
In a city as busy as London, stress, anxiety, phobias, addiction or emotional eating can undermine quality of life more than we often imagine. A hypnotherapist like Jason Demant joins mindfulness, therapeutic techniques and hypnotic trance in a way that adapts with modern life. Sessions are provided in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about becoming helpless. It’s about gentle relaxation, guided focus, imagery and conversation to reveal patterns, change beliefs and re-educate the subconscious mind in useful new ways. Under professional guidance it is entirely protected and caring.
What Hypnotherapy Does
Hypnosis under a well-trained hypnotherapist assists in many areas of life. Some of the most common challenges Londoners come for help with are:
Stress, anxiety and depression: Many feel restricted or blocked by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can aid in lessening the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Quitting habits when nicotine is involved is tough. Hypnotherapy, especially when integrated with supportive tools like CBT and NLP, offers a chance to reframe habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can shrink your world. Clinically oriented hypnosis sessions often decrease fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets collapse when the emotional or habitual roots of eating are not addressed. Hypnotherapy deals with the subconscious beliefs around food and helps build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues can be treated with “gut-directed hypnotherapy” and strategies that help lessen the impact of symptoms.
How Jason Demant Works with Clients
Jason’s approach is friendly, practical, professional and collaborative. With over twelve years of experience in London, he has guided people from diverse backgrounds. He is fully qualified, insured, and approved by professional bodies. Sessions normally last 50 minutes.
You can select single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a minimised rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed is determined by the nature of the issue. Some phobias may improve rapidly; more complex habits or addictions usually require several meetings.
Whether you opt for a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find flexibility in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to discuss whether this is right for you without pressure.
Why Choose London Hypnotherapy with Jason Demant
The qualities that make this experience different are the blend of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you expect when the therapy is tailored to you.
You’ll find a safe space to express what matters, to look into emotions and beliefs held in the subconscious, and to apply tools that help change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation London hypnotherapy and more fulfilment day-to-day.
In Summary
If you are in London or elsewhere and feel ready to work through unhelpful patterns, fears, anxiety, or habits restricting you, hypnotherapy offers a life-changing path. With Jason Demant, you get experience, empathy and methods that align. It might be exactly the help you’ve been in need of to find more calm, confidence and control in your life.